Etiqueta: Henepola Gunaratana Nayaka Thera

Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer lifes profound questions. Llevando… Leer Más